Prepared food - Jan 4, 2024 · All meals are fully prepared and require refrigeration upon arrival. How it works : The subscription option is designed to help you maintain a low-FODMAP regimen over the course of two to eight weeks.

 
Salmon teriyaki bowl. Whole Foods. When you bite into a cut of salmon that didn't receive the proper love during its preparation, you can immediately tell. Salmon is supposed to have a delicate, flaky texture, but when it's cooked poorly, it's tough and dry, which makes for a super-unappealing meal.. R22 replacement refrigerant

MealPro is a service-oriented and quality-centric meal delivery service that owns and operates its own state-of-the-art commercial kitchen. Cutting out co-packers enables us to control ingredient quality. We also invested in our own fleet of refrigerated trucks to source ingredients from local farms, creameries, and ranches.Select between your desired cooking experience: meal kits, express meal kits, oven-ready, grill-ready, culinary collection, and fast and fresh. You can also use the Customize It feature to ...Prepared mustard in a recipe refers to any type of mustard that is already made, according to the French’s Food Company. Recipes use this term to distinguish prepared mustard from ...Discover affordable, fresh prepared meals at Everytable. Order online or in-store. Enjoy easy food pick up or meal delivery service.NYC Meal Delivery Service. Fresh N Lean offers chef-prepared, organic meal delivery service in NYC. From Chelsea to the East Village, we know New York is the dining-out capital of America—but this is something new. We bring you an entire week’s worth of ready-to-eat chef-prepared meals, so you don’t have to sweat dining in ever again.15 Aug 2023 ... In a new survey from good natured, 72% of respondents claimed they have consistently purchased or increased their consumption of ready-to-eat ...Spend less time in the kitchen: Choose which meals to cook first based on cook times. Store your meals: Use safe cooling methods and appropriate containers. Refrigerate meals you’re planning to ...Chef-prepared meals, made right here in Cary, North Carolina and delivered to you. GET STARTED » Shop our Best Sellers. GF. Chef TJ's Famous Shrimp & Grits $22.00+ Chicken Parmesan $21.00+ GF. Hibachi Chicken & Steak $22.00+ GF. Signature Boneless Beef Braised Short Ribs ...We are a healthy, whole food meal-prep company that provides over 90 flavorful and nutritious heat and serve meals you can feel good about eating. You can also Order ALL of your Proteins, Carbs, and Vegetables in Bulk Amounts. Each item is freshly prepared and cooked in 16oz portions.Lists of prepared foods. Ba-wan is a Taiwanese dumpling dish and snack food. Kabab torsh is a kebab dish in areas of Iran. Creamed corn is a maize dish in the form of a soup or sauce made by pulping the corn kernels and collecting the milky residue from the corn. List of almond dishes.Jun 30, 2021 · We offer freshly prepared chef ready made delicious dishes that will be delivered straight to your door in an insulated bag with ice packs protecting them for 8-10 hours after being packed! We deliver 7 days a week with next day delivery when you order before 2.00pm. We offer anywhere from 4–12 meals per week, with meals as low as $8.99 each—and you always have the freedom to flex your number of meals up each week to add on breakfast items*, which are unlocked upon your second order. On average, our meals weigh in at about 13 ounces and range from 300 to 650 calories. If you have a larger household, we ...H-E-B. JHVEPhoto / Shutterstock. The San Antonio-based grocery chain H-E-B is widely beloved across its home state of Texas. In addition to groceries, shoppers can often find great deals on hot foods and other prepared items. Specifically, Redditors have pointed out that the rotisserie chickens at H-E …Both charge $4.99 per serving, and Dinnerly's prices dip by another $0.50 per serving if you order a large box of meals. $7.99 is the standard shipping rate, but you can often find better deals ...NYC Meal Delivery Service. Fresh N Lean offers chef-prepared, organic meal delivery service in NYC. From Chelsea to the East Village, we know New York is the dining-out capital of America—but this is something new. We bring you an entire week’s worth of ready-to-eat chef-prepared meals, so you don’t have to sweat dining in ever again.Our fully-prepared meals are delivered fresh and ready to eat. We can fuel your dietary preference: plant-based, gluten-free, low calorie, low carb, keto, paleo, and more. ... To ensure continued access to nutritious and convenient ready meals for our incredible community, our friends at Factor are offering a discount – 50% off your first box ...Appetizing food full of mouth-watering flavor! With more than 130 dishes to choose from, our Prepared Foods Department is the next best thing to home cooking! Choose from our traditional Italian dishes, along with dozens of other delectable cuisines. Some of our specialties include Lasagna, Broccoli Rabe, Penne al …Sep 22, 2023 · Wegmans Food Markets. Those who frequent Wegmans are in the know about the grocery chain's superlative Market Cafe. The chef-prepared options are dizzying. Pizza, hot or cold packaged Asian meals, classic Italian dishes, a fresh salad station, hot or cold subs, wraps and sandwiches on freshly baked rolls, and sushi are all on the menu. Bob Evans Tasteful Sides Macaroni & Cheese Family Size. Wide assortment of Deli & Prepared Food and thousands of other foods delivered to your home or office by us. Save money on your first order. Try our grocery delivery service today!Cost: Two-person meal kit plans start at $61 for two meals per week ($12 per serving); four-person plans start at $91 for two meals per week ($10 per serving). Prepared & Ready plans start at $53 ... Delicious, Meet Simple. Our weekly deliveries of fresh, perfectly-portioned ingredients have everything you need to prepare home-cooked meals in about 30 minutes. Meal management refers to all of the processes that go into putting a meal on the table, beginning with planning a shopping list and continuing all the way through preparation and ...Nov 29, 2023 · Methodology is a high-end, sustainable meal delivery service for busy professionals and families who want high-quality prepared meals free of gluten, dairy and refined sugar. Standard meals are ... Cost: Two-person meal kit plans start at $61 for two meals per week ($12 per serving); four-person plans start at $91 for two meals per week ($10 per serving). Prepared & Ready plans start at $53 ... Tomato Goat Cheese & Herbs Pizza, 15.25 oz. Add to list. Kikka. Spicy Salmon Don Bowl, 9 oz. Add to list. Load more. Prices and availability are subject to change without notice. Offers are specific to store listed above and limited to in-store. Promotions, discounts, and offers available in stores may not be available for online orders. Enter Factor and our prepared high protein meal delivery service. Our high-protein meals are cooked by real chefs and can fit into even the busiest schedules because we handle the shopping, prepping, cooking, and delivery. These prepped and cooked meals made with your well-being in mind, making it easy to stick to a healthy diet without ...Salmon teriyaki bowl. Whole Foods. When you bite into a cut of salmon that didn't receive the proper love during its preparation, you can immediately tell. Salmon is supposed to have a delicate, flaky texture, but when it's cooked poorly, it's tough and dry, which makes for a super-unappealing meal.Dec 12, 2023 · Select between your desired cooking experience: meal kits, express meal kits, oven-ready, grill-ready, culinary collection, and fast and fresh. You can also use the Customize It feature to ... Additionally, BistroMD runs a meal delivery service called Silver Cuisine, which also offers a low sodium menu of meals with less than 600 mg of sodium per serving. Healthline Score: 4.1/5. Our ...Shop for Prepared Meals & Sides in Deli. Buy products such as Kitchen Table Grilled Chicken Fettuccine Alfredo, Microwave Ready, Single Serve Size, 12.3 oz, 1 count per pack, Fresh, Refrigerated at Walmart and save.Sep 30, 2018 · Spend less time in the kitchen: Choose which meals to cook first based on cook times. Store your meals: Use safe cooling methods and appropriate containers. Refrigerate meals you’re planning to ... As a diabetic, it’s important to make sure you eat healthy meals that don’t cause your blood sugar to spike. With that said, you still want your food to taste beyond amazing and be...Meals for the Week of March 24 | Home Chef. Explore Our Menus. Meals starting at $7.99 per serving. Home Chef PlanFamily Plan. Mar 18 Mar 25 Apr 1 Apr 8 Apr 15 Apr 22. Calorie …Results 1 - 8 of 8 ... Reid's specializes in superior meats, wines, regional provisions, locally grown produce, and seasonally fresh meals & gift baskets ...Eat Clean Bro. “The best meal prep company ! Fresh delicious meals delivered right to your door.” more. 5. The Dinner Shoppe. 6. The Portable Chef. “This review is way overdue, but this year has been just a little crazy. My wife's 30th birthday was back in July, and I was mortified because I wasn't going…” more.Cold Tahini Noodle Salad Lunch. Kevin Curry. Tahini is the not-so-secret star of this easy midday meal. The creamy sesame sauce coats whole wheat spaghetti and a boatload of veggies for a ...We offer freshly prepared chef ready made delicious dishes that will be delivered straight to your door in an insulated bag with ice packs protecting them for 8-10 hours after being packed! We deliver 7 days a week …1. Best Overall Meal Delivery Service. Blue Apron. ORDER AT BLUEAPRON.COM. 2. Best Value Meal Delivery Service. EveryPlate. ORDER AT EVERYPLATE.COM. 3. Best …All enrolled students of Pasco County Schools are eligible to receive a healthy breakfast and lunch at school at no charge to their household. No further action is required. Each student (s) … Ready-to-Eat Meals. From delicious pizza and pasta bowls to fresh salads, Wegmans has everything you need for easy meal planning throughout the week. Just grab and go, or order online! H-E-B. JHVEPhoto / Shutterstock. The San Antonio-based grocery chain H-E-B is widely beloved across its home state of Texas. In addition to groceries, shoppers can often find great deals on hot foods and other prepared items. Specifically, Redditors have pointed out that the rotisserie chickens at H-E …We offer anywhere from 4–12 meals per week, with meals as low as $8.99 each—and you always have the freedom to flex your number of meals up each week to add on breakfast items*, which are unlocked upon your second order. On average, our meals weigh in at about 13 ounces and range from 300 to 650 calories. If you have a larger household, we ...Our fully-prepared meals are delivered fresh and ready to eat. We can fuel your dietary preference: plant-based, gluten-free, low calorie, low carb, keto, paleo, and more. ... To ensure continued access to nutritious and convenient ready meals for our incredible community, our friends at Factor are offering a discount – 50% off your first box ...Find 47 different ways to say prepared, along with antonyms, related words, and example sentences at Thesaurus.com.Another way to say Prepared Food? Synonyms for Prepared Food (other words and phrases for Prepared Food).Jun 30, 2022 · In the 2000s, enterprises dealing in the more complicated semi-prepared food began to emerge. It developed quickly in the catering market and continued to flourish in the 2020s. In 2021, the market size of China's pre-made food was 346 billion yuan ($52 billion) and is expected to reach 1 trillion yuan ($160 billion) in 2026, according to ... Dec 12, 2023 · Select between your desired cooking experience: meal kits, express meal kits, oven-ready, grill-ready, culinary collection, and fast and fresh. You can also use the Customize It feature to ... Nov 29, 2023 · Methodology is a high-end, sustainable meal delivery service for busy professionals and families who want high-quality prepared meals free of gluten, dairy and refined sugar. Standard meals are ... Set out the beef in the slow cooker on warm, along with tortillas, bowls of shredded cheese, salsa, sour cream, and chopped lettuce, jalapenos, onions and tomatoes. For a variation, I make Beef & Bean burritos by mixing a can of refried beans into 3 or 4 cups of cooked beef filling. —Hope Wasylenki, Gahanna, Ohio. Go to Recipe.Prepared Foods. Browse Products. Find a store. Get hot, melty pizza delivered fast. Order now for easy delivery, right from our app. Learn More. Available on iOS and select stores only. Skip categories & filters navigation. Category. All …Prepared Meals Katie Woodford 2022-05-09T09:09:23-07:00. Prepared Meal Programs. Find a nutritious meal near you. Find prepared meals in Silicon Valley for people of all ages, by selecting your city below. View locations for holiday meals. Learn more about additional free food program information.Whether you're too busy to cook, want to try new cuisines, or need a break from takeout, the best prepared meal delivery services can make your life easier and tastier. The Pioneer Woman has rounded up 15 of the best options for every kind of lifestyle, from keto to vegan, and from family-friendly to gourmet. …Senior Meal Delivery. Our Prepared Meals for Seniors are healthy, nutritious, delicious, and easy to prepare. The Senior Meals are prepared by hand by our chefs to guarantee quality. These selections for Seniors are to be found on the a la carte menu. On the a la carte menu many items are individually packaged, though sold in pairs, and noted ...MealPro is a service-oriented and quality-centric meal delivery service that owns and operates its own state-of-the-art commercial kitchen. Cutting out co-packers enables us to control ingredient quality. We also invested in our own fleet of refrigerated trucks to source ingredients from local farms, creameries, and ranches.Jun 30, 2022 · In the 2000s, enterprises dealing in the more complicated semi-prepared food began to emerge. It developed quickly in the catering market and continued to flourish in the 2020s. In 2021, the market size of China's pre-made food was 346 billion yuan ($52 billion) and is expected to reach 1 trillion yuan ($160 billion) in 2026, according to ... We offer freshly prepared chef ready made delicious dishes that will be delivered straight to your door in an insulated bag with ice packs protecting them for 8-10 hours after being packed! We deliver 7 days a week …See more reviews for this business. Top 10 Best Prepared Meals in Fort Lauderdale, FL - March 2024 - Yelp - Fit Food Fresh, Farm To Fork Meals, Meals By Chef B, Catered Fit, Munch Thyme, Ideal Meals, The Market Place, A Perfect Package Personal Chef Service, HealthRush.Nov 21, 2023 · Prepared food is a broad term for food that has been assembled and sold for consumption. It can include fresh-prepared food (which is made immediately before consumption based on orders received ... See more reviews for this business. Top 10 Best Prepared Meals in Houston, TX - March 2024 - Yelp - Honest Eats, Smart Meals, Farmhouse Delivery, ProMeals Meal Prep Delivery, Maria's Gourmet Kitchen, RAD Meals, Vital Kitchen, F.B. … ‘Get 16 Free Meals’ offer is based a total discount applied over a 9-week period for a 2-person, 3-recipe subscription. Discount varies for other meal plans and sizes. ‘Free Dessert for Life’ offer is based on on a limit of one free dessert item added to any plan for as long as a customer remains active; if subscription is cancelled ... Sponsored Content is a special paid section where industry companies provide high quality, objective, non-commercial content around topics of interest to the Prepared Foods audience. All Sponsored Content is supplied by the advertising company and any opinions expressed in this article are those of the author and not necessarily …Home Chef is dinner made easy. We provide fresh ingredients and chef-tested recipes to make your life a little easier. Our variety of options save you time when you’re asked the timeless questions, “What’s for dinner?”. Stress-free Oven Kits, quick Heat & Eat options, hot soups, and flavorful chicken cooked to perfection.1. The Chef’s Cuisine. “These are ready-to-eat Chef prepared meals - better than found in many restaurants!” more. 2. Front Porch Pantry. “The food is amazing. You can get a prepared meal and eat it within minutes.” more. 3. Lifestyle Meals.Best prepared meal delivery service: Factor | Skip to review. Best with restaurant-worthy flavors: CookUnity | Skip to review. Best meal delivery service for weight loss: Trifecta …Another way to say Prepared Food? Synonyms for Prepared Food (other words and phrases for Prepared Food).Both charge $4.99 per serving, and Dinnerly's prices dip by another $0.50 per serving if you order a large box of meals. $7.99 is the standard shipping rate, but you can often find better deals ...Boston Meal Delivery Service. Fresh N Lean is an organic meal prep delivery service. From Jamaica Plain to Cambridge, there’s no shortage of great restaurants in Boston, MA. But this is something fresh. We are proud to offer an entire week’s worth of fully prepared meals, so you can have restaurant quality in your own home.Our weekly deliveries of fresh, perfectly-portioned ingredients have everything you need to prepare home-cooked meals in about 30 minutes. Pick Your Meals. Oven Ready - No Prep, No Mess Oven Ready - No Prep, No Mess. Pick Your Meals. No Prep. Pre-portioned ingredients come in an oven-safe tray. ...From pre-cooked ingredients you can toss into salads and grain bowls to ready-to-eat meals that you can make ahead, we’ve got all the recipes you need to plan a delicious week! 1 / 35 Photo ...Thanksgiving is a time for families to come together and enjoy a delicious meal. However, preparing a traditional Thanksgiving feast can be time-consuming and stressful, especially...Best Value: Daily Harvest. Best Gluten-Free: Epicured. Best for Keto: Factor. Best Vegan: Mosaic. Best Organic: Sprinly. Best for Weight Loss: bistroMD. Best for Seniors: Magic Kitchen. Best Allergy-Friendly: The Good Kitchen. CookUnity's prepared meals arrived in a cooler bag to keep them cold.1. Pick your plan: Choose from 4, 6, 8, 12, or 16 meals per week. You can always add, pause, or skip deliveries — or change your plan at any time. 2. Choose your weekly meals: Or forget about meal planning, and let us select for you based on your preferences. 3. Get chef-crafted meals at your door: All meals are delivered …Jan 4, 2024 · All meals are fully prepared and require refrigeration upon arrival. How it works : The subscription option is designed to help you maintain a low-FODMAP regimen over the course of two to eight weeks. We are a healthy, whole food meal-prep company that provides over 90 flavorful and nutritious heat and serve meals you can feel good about eating. You can also Order ALL of your Proteins, Carbs, and Vegetables in Bulk Amounts. Each item is freshly prepared and cooked in 16oz portions.Just because you don't have time to cook doesn't mean you can't enjoy a world-class meal! Delicious Orchards offers up more than 120 main and side dishes ... We have a 15 Meal Trial Pack for first time buyers which gives a huge discount on our complete meals. You can order the trial packs in regular, Renal Meals, or for Dialysis Meals. They include 12 lunch/dinner meals and 3 breakfasts. Send prepared meals as a gift with Magic Kitchen. Our fully-cooked, delicious meals make unique gourmet gifts for ... If you’re looking for a delicious appetizer or a tasty addition to your main course, little smokies recipes are the way to go. These bite-sized cocktail sausages are packed with fl...Top 10 Best Prepared Meals in New York, NY - March 2024 - Yelp - Olivia Cooks For You, Green Top Farms, Cook Unity, Meal Collective, Michael Patlazhan, Gourmet Meal Plan, My Meal Prep, Jason's Kitchen, 5 squares, Clean Eats Meal Prep3-Ingredient Egg & Mushroom Puff Pastry Rolls. You might not believe it at first glance, but this meal-prep-friendly breakfast uses just three ingredients! After baking, you can refrigerate these rolls for up to four days before reheating in the microwave. Get the recipe: 3-Ingredient Egg & Mushroom Puff Pastry Rolls.Meals Made Easy. We’ve got you covered with convenient, yummy meal solutions. Albertsons has meal kits filled with prepared and ready to eat food or prepped food meal kits for you to heat or cook and we have meal kit delivery! Our ready to eat, ready to heat, or prepared meal kits can be ordered online or in app for delivery to your door!Food is about so much more than nutrition. Walk into any child care setting at mealtime and you will see that food has everything to do with learning and community. …Nov 21, 2023 · Prepared food is a broad term for food that has been assembled and sold for consumption. It can include fresh-prepared food (which is made immediately before consumption based on orders received ... Ready-to-Eat Meals. From delicious pizza and pasta bowls to fresh salads, Wegmans has everything you need for easy meal planning throughout the week. Just grab and go, or order online! No subscription or commitment required. Meals start at $9.95/serving. Desserts, breakfasts, soups and shakes also available. Free shipping in some areas (mostly east of the Mississippi), $19.99 elsewhere. 100% quality guarantee. 10% discount for senior citizens who register on the site. Meals Made Easy. We’ve got you covered with convenient, yummy meal solutions. Albertsons has meal kits filled with prepared and ready to eat food or prepped food meal kits for you to heat or cook and we have meal kit delivery! Our ready to eat, ready to heat, or prepared meal kits can be ordered online or in app for delivery to your door!In fact, prepared meals have become almost a $29 billion-a-year business, growing twice as fast as overall grocery store sales. Wendy Rose, 53, is one such consumer.Jewel-Osco. Delivery by 6:50am. Accepts EBT. Binny's Beverage Depot. Delivery by 9:45am. In-store prices. ALDI Express. Delivery by 9:30am. Accepts EBT Ideal for smaller orders. Target. …Enjoy your chef-prepared meals fresh from our kitchen to yours. Learn More. @keepingitrealmeals_ on Instagram. People are talking and good things are being said! Let Keeping It Real Meals cater to you! We offer c. Congratulations Rashad Gant you are the winner of . Exciting news! We are proud to announce our investFind ready-to-eat, ready-to-heat and ready-to-cook meals at Whole Foods Market. Enjoy high-quality ingredients, culinary expertise and convenience without artificial additives or preservatives.Aug 21, 2023 · The chefs at Whole Foods did a fantastic job making this humble ingredient sing by surrounding it with good company. 12. Lemon Rosemary Chicken Breast. Judy Moreno/Tasting Table. It's easy to ... What are the benefits of being a subscriber? - 10% off all Everytable Products, all the time; - Free delivery with a minimum order value of $25.00 (a $3.00 service fee/packaging fee will be applied to each order); - Weekly or bi-weekly subscription plans with the ability to modify selections up to 4 weeks in advance or cancel at any time;

Avocados are a delicious and nutritious superfood that can be used in a variety of recipes. Whether you’re looking for a quick and easy snack or a full meal, these avocado recipes .... Emerald vs radiant cut

prepared food

Feb 2, 2017 · Here are our top ten tips to get you started cooking healthy at home: Get inspired by healthy cookbooks, cooking shows and blogs, and try new recipes that will “wow” your family. Choose healthier meats and proteins, like chicken, fish and beans. Add color to your meals with fruits and vegetables. Sneak ‘em in if you have to. HelloFresh Menus and Plans - Fresh Meal Delivery Service. Delicious Weekly Menus. and Flexible Plans. for Easy Home Cooking. Explore our enticing menus and flexible plans …1 Dec 2023 ... ... Two prior studies have shown that people may enjoy healthy food more when self-prepared based on the hypothesis that exerting effort to ...Plan options: Choose two, four, six or eight servings per meal; search by calorie-conscious, under 30 minutes, carb-conscious or vegetarian. Skip or cancel at any time. Pricing: Meals start at $6. ... Our weekly deliveries of fresh, perfectly-portioned ingredients have everything you need to prepare home-cooked meals in about 30 minutes. Home Chef: Fresh Ingredient Delivery To Cook At Home #1 in Customer Satisfaction! Feb 2, 2017 · Here are our top ten tips to get you started cooking healthy at home: Get inspired by healthy cookbooks, cooking shows and blogs, and try new recipes that will “wow” your family. Choose healthier meats and proteins, like chicken, fish and beans. Add color to your meals with fruits and vegetables. Sneak ‘em in if you have to. Want to get the freshest, healthiest food delivered directly from your local farm? Try Harvie! Sign up for a customized farm share / CSA delivered with ...Lifestyle Foods Chicken Salad Sliders - 3 ct ; 7.8 oz pkg . Lifestyle Foods Ham & Swiss Sliders - 3 ct ; 7.8 oz pkg . Lifestyle Foods Turkey & American Cheese Sliders - 3 ct ; 9.1 oz pkg . Eat 'N Good Burrito Pork Carnitas ; 9.1 oz pkg . Eat 'N Good Egg Burrito Cheese & Bacon Burrito ; 20 oz pkg . Reser's Main St Bistro Twice Baked Double ...Enter Factor and our prepared high protein meal delivery service. Our high-protein meals are cooked by real chefs and can fit into even the busiest schedules because we handle the shopping, prepping, cooking, and delivery. These prepped and cooked meals made with your well-being in mind, making it easy to stick to a healthy diet without ... At Impromptu Gourmet, we’ve perfected the art of dining in with chef-inspired recipes that are easy to prepare. Delicious food made simple, these words are our mission. We are proud to offer a convenient assortment of prepared gourmet frozen meals and desserts delivered right to your door. Whether it's a family dinner, a weekend cookout, or a ... Mercy Chefs, a Portsmouth, Va.-based nonprofit known for serving chef-prepared meals in national emergencies and natural disasters, will bring its community kitchen model to …See more reviews for this business. Top 10 Best Prepared Meals in Phoenix, AZ - March 2024 - Yelp - Sunfare, Eat Clean Phx, Scratch Culinary Meal Prep, Dream Dinners, Mad Fresh Kitchen, Nature's Purpose Meal Prep, Farm to Fridge, Eat By Stacey Weber, Fixin' To Eat, Maddox Lane.Cost: Two-person meal kit plans start at $61 for two meals per week ($12 per serving); four-person plans start at $91 for two meals per week ($10 per serving). Prepared & Ready plans start at $53 ... No subscription or commitment required. Meals start at $9.95/serving. Desserts, breakfasts, soups and shakes also available. Free shipping in some areas (mostly east of the Mississippi), $19.99 elsewhere. 100% quality guarantee. 10% discount for senior citizens who register on the site. .

Popular Topics